The book is to the point and quite blunt. Master both and you’ll reap the fruit for the rest of your life.
This one and Crucial Conversations makes a powerful communication combo. Be precise in your speech and you will save yourself and the people around you from a ton of unnecessary suffering, that’s my main takeaway from this book. More enjoyable than Crucial Conversations.
It’s not a fun read per se but the payoff is huge. A great book with principles that we all need to know by heart in order to successfully lead a team, family, and a good life in general. ⭐️ ⭐️ ⭐️ out of 5 Further reading:Ī classic when it comes to communications when stakes are high. Luckily other books succeeded in explaining direct communication and I will share a few titles below. The solution to most problems according to this book is Direct Communication, but Attached fails to explain in a straightforward manner what they mean by it and how you do it. It also provides great guidance for how to better handle people less securely attached than yourself. Even if you don’t struggle in relationships I feel like Attached brings a lot to the table if you want to better understand yourself and the people around you. In the end it’s all about communication, and that’s essentially what this book is about. The book helped me understand how to work with the challenges my avoidant traits can pose to my relationship and how to better communicate my needs and give my partner the assurance she needs based on her attachment style. ⭐️ TAKEAWAY:Įven if I fall into the securely attached category I learned from this book that I also have a few Avoidant traits as well.
By responding to a need early on we can save ourselves a lot of hassle of putting out fires later. When their emotional needs are met they usually turn their attention outward. 📝 Most People are only as needy as their unmet needs. “If you want to take the road to independence and happiness, find the right person to depend on and travel down with that person.” 📝 The basic premise of adult attachment and the essence of attachment theory: When that drama is missing, like with a Secure partner, they feel like the spark is missing. 📝 Sometimes the anxiously attached mistake the emotional rollercoaster they experience when dating avoidant partners for love. 📝 The avoidant make up a large part of the dating pool since they seldom stay for long in a relationship and bounce back fast after being rejected. Video Review of Attached by Amir Levine and Rachel S.F Heller Notes & Highlights
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